Get Into the Body
Pacific Coast Center For Spiritual Living 500 Marina Drive, Seal Beach, CA, United StatesHow to Get Out of Your Head & Into Your Body is an experiential workshop designed to help participants move from anxious, overactive thinking into a grounded, present, and emotionally regulated state. Through the lens of Science of Mind principles, mindfulness, and mind-body-spirit awareness, participants will explore practical tools to connect with themselves mentally, emotionally, physically,...
