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SUMMARY:Take Back Your Mind
DESCRIPTION:Zoom Only!\n\n\n\nTake Back Your Mind  \n\n\n\nFinding Mental sovereignty in the age of manipulation \n\n\n\nTake Back Your Mind is a four-week interactive course designed to help you cultivate clarity\, emotional resilience\, and independent thinking in an age of constant distraction\, misinformation\, and digital overload. Drawing from mindfulness\, psychology\, neuroscience\, and timeless contemplative wisdom\, this practical program offers tools to recognize manipulation\, regulate difficult emotions\, strengthen attention\, and respond to life’s challenges with greater wisdom and compassion. \n\n\n\nWhether you’re looking to reduce stress\, navigate today’s media landscape with greater discernment\, or simply live with more presence and intention\, Take Back Your Mind offers a practical path toward greater mental freedom and well-being. \n\n\n\nAbout Cayce  \n\n\n\nCayce Howe is a Dharma teacher with over 35 years of meditation practice\, including six years in retreat centers\, and more than a decade teaching contemplative practice focused on clarity and stability. \n\n\n\nHe has also worked in executive leadership roles and founded companies in marketing and media\, giving him a practical understanding of attention\, persuasion\, and influence. \n\n\n\nHis work brings these together—helping people stay clear\, grounded\, and intentional in environments designed to pull them off center. \n\n\n\nCost:\n\n\n\n$120 early bird \n\n\n\n$130 after 8/10
URL:https://pacificcsl.org/event/take-back-your-mind-2/2026-08-19/
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DTSTART;TZID=America/Los_Angeles:20260826T183000
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CREATED:20260707T042523Z
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UID:10003557-1787769000-1787774400@pacificcsl.org
SUMMARY:Take Back Your Mind
DESCRIPTION:Zoom Only!\n\n\n\nTake Back Your Mind  \n\n\n\nFinding Mental sovereignty in the age of manipulation \n\n\n\nTake Back Your Mind is a four-week interactive course designed to help you cultivate clarity\, emotional resilience\, and independent thinking in an age of constant distraction\, misinformation\, and digital overload. Drawing from mindfulness\, psychology\, neuroscience\, and timeless contemplative wisdom\, this practical program offers tools to recognize manipulation\, regulate difficult emotions\, strengthen attention\, and respond to life’s challenges with greater wisdom and compassion. \n\n\n\nWhether you’re looking to reduce stress\, navigate today’s media landscape with greater discernment\, or simply live with more presence and intention\, Take Back Your Mind offers a practical path toward greater mental freedom and well-being. \n\n\n\nAbout Cayce  \n\n\n\nCayce Howe is a Dharma teacher with over 35 years of meditation practice\, including six years in retreat centers\, and more than a decade teaching contemplative practice focused on clarity and stability. \n\n\n\nHe has also worked in executive leadership roles and founded companies in marketing and media\, giving him a practical understanding of attention\, persuasion\, and influence. \n\n\n\nHis work brings these together—helping people stay clear\, grounded\, and intentional in environments designed to pull them off center. \n\n\n\nCost:\n\n\n\n$120 early bird \n\n\n\n$130 after 8/10
URL:https://pacificcsl.org/event/take-back-your-mind-2/2026-08-26/
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DTSTART;TZID=America/Los_Angeles:20260902T183000
DTEND;TZID=America/Los_Angeles:20260902T200000
DTSTAMP:20260707T042740Z
CREATED:20260707T042523Z
LAST-MODIFIED:20260707T042740Z
UID:10003558-1788373800-1788379200@pacificcsl.org
SUMMARY:Take Back Your Mind
DESCRIPTION:Zoom Only!\n\n\n\nTake Back Your Mind  \n\n\n\nFinding Mental sovereignty in the age of manipulation \n\n\n\nTake Back Your Mind is a four-week interactive course designed to help you cultivate clarity\, emotional resilience\, and independent thinking in an age of constant distraction\, misinformation\, and digital overload. Drawing from mindfulness\, psychology\, neuroscience\, and timeless contemplative wisdom\, this practical program offers tools to recognize manipulation\, regulate difficult emotions\, strengthen attention\, and respond to life’s challenges with greater wisdom and compassion. \n\n\n\nWhether you’re looking to reduce stress\, navigate today’s media landscape with greater discernment\, or simply live with more presence and intention\, Take Back Your Mind offers a practical path toward greater mental freedom and well-being. \n\n\n\nAbout Cayce  \n\n\n\nCayce Howe is a Dharma teacher with over 35 years of meditation practice\, including six years in retreat centers\, and more than a decade teaching contemplative practice focused on clarity and stability. \n\n\n\nHe has also worked in executive leadership roles and founded companies in marketing and media\, giving him a practical understanding of attention\, persuasion\, and influence. \n\n\n\nHis work brings these together—helping people stay clear\, grounded\, and intentional in environments designed to pull them off center. \n\n\n\nCost:\n\n\n\n$120 early bird \n\n\n\n$130 after 8/10
URL:https://pacificcsl.org/event/take-back-your-mind-2/2026-09-02/
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